Wednesday, April 29, 2009
4/28 Keeps getting better
This update is a little late, but I have just been killing it. Up at 8am every morning (as I mentioned before I used to sleep in till 2 or 3) and first thing I do is go to the gym. I went today (4/28 ) and really pushed myself hard. I have all my meals planned out perfectly, and all my clothes washed and laid out when I get up in the morning. I then do some work and random tasks in the afternoon and go out to the gym again in the evening. I ended up burning about 1500 calories today. At this pace I will shatter my goal of 30 lbs in one month. I am really gonna use EFT and all the other tools I have to make sure I can keep up this pace.
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