Got up this morning and first thing I did was some weightloss EFT, Boo Ya! I ate some breakfast and headed out the gym (wanted to get my workout in early because they close early on the weekends). Had a good workout. I did the ellipsis machine for 65 minutes and burned 720 calories. I am pretty sore from working out so hard this week, so I took it a little easier. I then lifted some weights for 20 minutes though, and that really got a sweat going.
I went to the store and bought a bunch of organic food. My diet isn't the greatest and consists of ice cream and stuff like that, but the good news is I generally it eat in small doses and really watch the calories. So far I have really been doing good, hopefully I can finish the week out strong ;).
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