Well I had another good workout at the gym. Today I burned 862 calories in 65 minutes. I have also been better about eating today. I got up and had a veggie corndog and some ice cream (lol) don't worry though, it was a small ice cream and only 110 calories. Then I had a very nice workout at the gym. I had to get some moles taken off this after noon, but it didn't slow me down! I don't know if its the EFT or the exercise or what, but I have been feeling very good as of late.
When I got back from the gym, guess whats waiting for me. Some delicious pepperoni pizza, I think my dad tries to sabotage my success sometimes to an extent. Luckily I have able to resist temptation and threw in some veggie nuggets (they are cooking now) and asked my mom to cook me something healthy. So it looks like I will fight off temptation :). Maybe that EFT for cravings had a big effect. I am going to go to the store tonight and get some food so I can play my meals out a little more. I am also going to kick up the water drinking, and make sure to take my supplement ( I have been pretty lax on it since we started)
Ok thanks again! And btw if anyone is actually reading this blog and comments on this post, I will send them 10$ via paypal. (First person only) (offer expires in 24 hours)
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I am following your blog! I have done EFT in the past but not specifically for weight loss.
ReplyDeleteHow much weight are you trying to lose?
wow sir I owe you 10$ on paypal LOL! Paypal email please!
ReplyDeleteI am trying to lose 30lb in 30 days ;). Not sure how much more from there, but most likely 50lb total. I didn't think one person was following LOL
I didn't mean sir, I meant ma'am btw!
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