Tuesday, April 21, 2009

4/21 Getting started

I am just going to give you a brief introduction to my blog and my experiments. My goal is to use EFT constantly and consistently and do it as thoroughly as possible every time I experience an obstacle in the way of my weight loss. If I don't feel like exercising, I will use EFT to get my motivation stronger then ever. If I feel like eating a doughnut, well I am going to use EFT to banish that craving. I have never been successful with weight loss, but I hope all that changes. EFT has been a very powerful tool in my life. I hope its a powerful tool for you as well. I am not an EFT expert, and I am not selling anything. Just doing this for myself and hopefully for others ;).

Hope you enjoy the journey.

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